About this Event
Mindful Awareness Session
Join us for a mindful awareness session at Youth HQ. A transformative journey into the mind guided by timeless Buddhist wisdom and grounded in modern scientific understanding.
Every day we’re swept up by thoughts, emotions, and the nonstop rhythm of life…
Yet beneath all this activity rests a steady, radiant mind—naturally calm, open, and free.
Whether you feel stuck, overwhelmed, or simply curious about your own mind, this in-person event is devoted to awakening inner freedom and deepening mindful awareness. Learn techniques to reduce stress and improve your overall well-being.
Conducted By: Venerable Dr. Athurugiriye Mahinda Thero—a remarkable former scientist and gifted Dhamma teacher who bridges ancient wisdom with modern understanding.
Don't miss this opportunity to cultivate mindful awareness and enhance your mental clarity. See you there!
Event Venue & Nearby Stays
49th Street Youth Shelter, 4633 49 Street, Red Deer, Canada
USD 0.00
