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Join us for a restorative workshop in honour of New Zealand Mental Health awareness week. This gentle, heart-centred session blends yoga, breathwork and sound healing to help you reconnect, release stress and recharge your mind and body. Guided movement, mindful breathing and the soothing Tibetan bowls will create a safe space for reflection, relaxation and renewal. Together, we’ll embrace the week’s kaupapa.Full details and registration on our website: https://hamiltonlibraries.co.nz/whats-on/event-calendar/mindful-aotearoa
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Event Venue & Nearby Stays
Te Kete Aronui Rototuna Library, 30 North City Rd, Rototuna North, Hamilton 3210, New Zealand, Hamilton
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