MindDance for Adults | Midland

Mon Oct 28 2024 at 10:00 am to Mon Nov 25 2024 at 11:00 am UTC+08:00

1A Sayer St | Midland

HelpingMinds WA
Publisher/HostHelpingMinds WA
MindDance for Adults | Midland
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This workshop aims to exercise our brains and bodies in a supportive environment and take some time to reconnect with yourself.
About this Event

MindDance For Adults

This workshop aims to exercise our brains and bodies in a creative and supportive environment. Starting in a chair, participants will work through a series of physical exercises designed to target all parts of the brain. If comfortable, participants can then choose to complete some exercises standing or moving through the space or continue to participate whilst sitting. This is an opportunity for participants to escape the stress and busyness of everyday life and take some time to reconnect with yourself.

A range of different dance styles, yoga and pilates have been incorporated into each session.

No previous dance experience required.

Aims to repattern the neurological system. Based on Anne Green Gilbert's "Braindance" and "Brain-compatible Dance Education"

When

Fortnightly
Monday 28 October 10:00 am - 11:00 am
Monday 11 November 10:00 am - 11:00 am
Monday 25 November 10:00 am - 11:00 am

Who

Any person over the age of 18 years.

Where

1A Sayer St, Midland WA 6056

Bring

Comfortable clothing and water bottle

Refreshments

Nil

Cost

Free

Please note that this booking is an ‘Expression of Interest’ and not confirmation of attendance.

A member of our team will contact you to complete the HelpingMinds registration and eligibility process.

Want to know more or have some questions or having trouble registering?

You can either:

• email [email protected]

• call 9427 7100 and ask for CYFS Administration

...........................................................................................

For Office Use Only: MarBrief1588

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Event Venue & Nearby Stays

1A Sayer St, 1A Sayer Street, Midland, Australia

Tickets

AUD 0.00

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