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Join us September 2024 Friday, Saturday and Sunday.
to accommodate your life!
Friday 5:30-9:00PM
Saturday 9:00am- 5:00PM
Sunday 9:00am-5:00PM
Training Weeks:
September 6th-8th
September 13th-15th
September 27th-29th
October 11th-13th
October 18th-20th
October 25th-27th
November 1st-3rd
November 15th-17th
November 29th-December 1st
December 13th-15th
Perfect Balance Yoga partners with space holders and teachers across the globe to bring you Mindful Yoga Teacher Training based on energy and trauma informed space holding.
Through the transformational process of yoga, Mindfulness, and Energy work you will connect to your inner teacher and cultivate inner peace.
Inspired by Siam Reiki, Mindfulness following Zen Buddhist Monk Thich Nahnt Hanh, yoga as a tool for healing, Ayurveda using tools for self study, physical alignment and safe instruction. Andrea and her team will offer a heart centered teaching and practice style.
The first step in becoming a teacher and space holder is diving into your own practice to embody the teaching from a personal space. Each day this training guides you in practices that help you begin to notice your habits, build strength in body and mind on and off the mat.
We focus on setting a strong foundation in yogic basics, both physical and energetic. We rebuild the practice from the ground up, allowing you to shed old habits, and support students in understanding from an alignment focused approach.
We invite, not only those who wish to become teachers, but anyone who wants to take their practice to deeper physical, mental, emotional and spiritual levels.
Course Outline:
Coming Home: Practice and Present Moment
Traditional Zen Philosophy
Anatomy & Biomechanics
Basic Asanas
How to Sequencing & Practice Teaching
Breathwork, Nervous System, and Energetics
Shavasana
Reiki Tools
Course Highlights:
Train in Hatha, Nidra, Yin, Restorative Yoga
Learn how to teach based on students needs
Learn to read the room and create an energetically balanced class
Reiki Journeys and practice script writing for Nidra
Payment Plans available.
Investment:
$3,500 + TAX
Please email us below detailing your previous yoga experience and your future goals.
[email protected]
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Event Venue & Nearby Stays
Perfect Balance Yoga & Fitness, 3710 Hoskins Rd, West Kelowna, BC V4T 2H8, Canada,West Kelowna
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