Mind Over Muscles: Improving Muscle Mass After Menopause

Name: Mind Over Muscles: Improving Muscle Mass After Menopause
Start: 2025-09-15T10:30:00-04:00
End: 2025-09-15T11:30:00-04:00
Location: 2955 Brownwood Blvd, The Villages, FL, United States, Florida 32163

Mon Sep 15 2025 at 10:30 am to 11:30 am UTC-04:00

2955 Brownwood Blvd, The Villages, FL, United States, Florida 32163 | The Villages

Publisher/HostAviv Clinics

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Mind Over Muscles: Improving Muscle Mass After Menopause

During menopause, hormonal changes—particularly the decline in estrogen—can lead to a loss of muscle mass and increased risk for conditions such as osteoporosis. Join Dr. Kevin Cooke, an Aviv Clinics physician, to learn how these changes affect your body, why maintaining or building muscle is essential during this stage of life, and strategies to support strength, mobility, and long-term health.
Free to attend. Registration Required.