Transform your weekend into an enriching experience with "Mind Mastery" a 2-hour workshop crafted by licensed psychotherapists to unlock your true potential through a blend of fun hands-on activities and refreshments.
What You`ll Learn:
Increased Awareness: Understand your mental state better and learn effective management techniques.
Cutting-Edge Techniques: Discover strategies to heighten your focus and maximize mental capabilities.
Mindfulness Practices: Learn mindfulness methods that help reduce stress and improve mental clarity.
Emotional Well-being: Explore ways to foster positive emotions and build a resilient mindset.
Included in Your Ticket:
Refreshments a multi-sensory experience to engage all your senses expert guidance from licensed psychotherapists worksheets and resource materials to take home.
Important Information:
* Open to everyone! No prior experience needed.
* All materials will be provided at the venue.
Enroll Now and Elevate Your Mind!
Sunday evening engaging in activities that are both enjoyable and beneficial for your mental health
holistic approach to enhancing your mental focus emotional well-being and overall mental clarity.
Offers valuable insights and practical toolkit worksheets and Multi- sensorial experience.
Event Venue
M3M Golfestate, VIP CLUB Golf Course Ext Rd, Sector 65, Gurugram, Haryana 122102, India, Gurgaon
INR 500.00