About this Event
Join us for a transformative Dhamma talk focused on the practical applications of mindfulness, stress relief, and emotional well-being. This session offers valuable insights for anyone interested in enhancing their mental health and forming positive connections within their communities.
This talk is designed to benefit not only students with a keen interest in psychology and mental health but also members of the broader RMIT community who seek a mindful approach to managing the pressures of daily life. Come discover practical tools that can be applied to foster inner peace, resilience, and compassion.
Use this time to reflect on the academic year you've had and how you could improve yourself for the next year.
📍 Lecture theatre 01 in Storey Hall (16.01.001)
📅 11/11/2024
⌚11:00 am to 1:30 pm
Be sure to book your spot!
Event Venue & Nearby Stays
Building 16 (Storey Hall) - RMIT University, 348 Swanston Street, Melbourne, Australia
AUD 0.00
