Name: Mind/Gut Connection & Connecting to Your Personal Power
Start: 2024-10-27T13:00:00+08:00
End: 2024-10-27T15:00:00+08:00
Location: Coastal bliss yoga and wellness

$Mind\/Gut Connection & Connecting to Your Personal Power$

The Mind/ Gut Connection & Connecting to Your Personal Power

This workshop will explore:
• What the Mind/Gut connection is and how your gut symptoms could have very little to do with your gut.
• How our thoughts and emotions are linked to the gut symptoms we experience, especially involving the impact of anxiety and fearful thoughts.

Through this workshop you will connect with the strength of your solar plexus to access your personal power from within.
Includes: group discussion, meditations and yoga for strengthening your personal power and understanding what your gut is trying to tell you.
Please bring a journal and pen for reflective journalling and wear comfortable clothes to move in.

Facilitator: Dr Talia Steed, Author of Body Wisdom & Yoga Teacher
Dr Talia although medically trained by background, was propelled on a journey that led her to explore beyond the realm of the physical, into the role of the mind and spirit in the circumstances we face.
Her holistic approach considers the interplay of all facets of our being, Body, Mind & Soul.
To look at ill-health as purely a symptom or illness, is to miss the deeper messages our bodies are calling us to face. As ultimately the path to healing is the path to self-understanding.
Investment $50