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MIND FLOW YOGAConceived and Created by
Dr Raphael Jay Adjani
©️2023�
Dance Life
Life as Art
I am not doing Yoga
I am becoming Yoga
- Raphael Jay Adjani
I conceived MIND FLOW YOGA as bringing together Yogic practices of Body Posture (Asana) Breath work (Pranayama), Meditation (Samadhi) with Expressionist Dance in one Sublime FLOW.
MIND FLOW YOGA is a/an:
* Existential Practice exploring Quality of Being
* Way of Being, not simply a practice
* Creative Methodology
* Research process
* Educational Program: both theory and practice in a range of university faculties and other places of learning
* Therapeutic Intervention in diverse contexts: Mental Health, Addiction, Burn-Out�
In MIND FLOW YOGA, the Meditation is integrated into the FLOW of Asanas, Pranayama and Dance.
MIND FLOW YOGA is a contemporary enagment with Ancient South Asian and Japanese existential and creative practices, including: The Yoga Sutras, The Bhagavad Gita, The Natya Shastra, and Zen.
MIND FLOW YOGA is based on 55 years of research: academic, philosophic, therapeutic and creative.
It is inter-disciplinary meeting ground of Contemporary Science, Somatic Medicine, Art, Dance, Education, Therapy and Existential Philosophy.
As practice and theory, it can take place in studio, university, clinic, online, forest and Ocean.
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Event Venue & Nearby Stays
Phuket, Winchester Hills, 2091, South Africa, Johannesburg, South Africa
