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This class will pamper your mind, body and soul including breathwork, mindfulness and a meditation practice.This practice includes some somatic yoga and an hour of pure relaxation and calm! We will also do chakra alignment through breathwork and relaxing the mind through mindfulness.
Come and enjoy a lovely evening of calm and peace :)
www.believeyoudeserveit.co.uk
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Event Venue & Nearby Stays
Colden Common Community Centre, St Vigor Way, Colden Common,Winchester, Hampshire, United Kingdom
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