Advertisement
Mind-Body Reset Yoga with Lynz Brierley1 hour 30 minutes @ £18.00
Mind-Body Reset: A 90-Minute Journey to Deep Relaxation
Join me for a soothing 90-minute gentle yoga session designed to melt away tension and rejuvenate your body and mind.
This calming experience begins with a gentle yoga flow leading into a still yin yoga practice, where you'll be guided through slow, deep stretches that target the connective tissues, promoting flexibility and releasing stored stress.
Following the Yin Yoga session, you'll be guided by Lynz into a state of deep relaxation.
Here are important details:
Address: Youth & Community Hall, , 50 Main St, Woodhouse Eaves, Loughborough LE12 8RZ
We will start at 17:15 pm on the dot and doors will be locked so please arrive a few minutes early.
You will need:
A yoga mat
Loose and warm clothing, including socks.
A blanket and a pillow
A bolster and blocks if you have them (I have a few spares)
Water
Here is the booking link: https://app.acuityscheduling.com/schedule.php?owner=23318545&appointmentType=67645119
If you have any questions please text 07365660090
I look forward to seeing you very soon.
Lynz
Advertisement
Event Venue & Nearby Stays
Woodhouse Eaves Village Ha, Johnsons Of Woodhouse, 46 Main Street, Loughborough, LE12 8RZ, United Kingdom,Loughborough
Tickets
