Advertisement
LAST CHANCE!!! ?ONLY 2 SPACES REMAINING! ?
MIND BODY BALANCE RETREAT
ADELAIDE JAN 2023 ???️♂️?♀️
+ 8 Week Health & Wellness Challenge for integration and accountability included post your retreat experience. ?
WHEN:
11th - 15th Jan 2023
4 Night, 5 Day Retreat
+
8 Week Health & Wellness challenge thereafter
WHERE:
Springmount Eco Retreat
Inman Valley, South Australia
329 Strangways Rd, Inman Valley SA 5211, Australia
WHAT IS THE MIND BODY BALANCE RETREAT?:
The Mind Body Balance Retreats was established to assist individuals gain a greater awareness around their health and wellness working from the inside out.
Every individual is unique and therefore the way in which one finds their own optimal level of health and wellness will come down to taking a more individualised approach.
Through applying the key principles which are the foundations of Mind Body Balance Retreats, we are able to take a more holistic approach to creating optimal health and wellness and design a plan for you during and after your retreat experience.
This is an integrated approach to wellness covering the wisdom and teachings of eastern medicine, Ayurveda and an understanding of current scientific research.
The classes and workshops covered during the retreat and 8 week challenge are designed for everyone from complete beginners to those that have some experience in topics covered.
At the completion of this retreat not only will you undergo your own wellness transformation but you will also have the wisdom and tools to integrate this new learnings into your new life.
Included in your investment we also include an 8 week wellness challenge for integration and accountability to help you reach your health and wellness goals.
THE RETREAT SPACE:
The retreat space is set on 90 acres of pristine heritage land with panoramic views over Inman Valley, all the way to the ocean.
Vast sheets of glass ensure the vista can be enjoyed from numerous vantagepoints indoors, as well as from a vast entertainer’s deck.
Arguably the standout feature of the abode is its environmentally-friendly design.
Building materials include timber floors, interior cladding and wrought iron, and the toilets are run on a compost rather than a flush system.
On the ground floor, there is a central alfresco living area, a bunkhouse sleeping zone, an open-plan kitchen/living/dining space, a bathroom and a second toilet.
Upstairs there are two more bedrooms and an additional living space.
Our retreat space is also home to many native plants, birds and animals.
Kangaroos often graze and relax a few meters from the eco lodge and a variety of beautiful birds soar above.
MODULES COVERED:
- Anatomy and Physiology
- Physiological Energy Systems
- Nutrition and Digestion
- Mind and Body Connection
- Living a Low Tox Lifestyle
- Understanding Ayurveda
- Creating Inner Wellbeing
- Creating Holistic Wellness Plan
INCLUDED IN RETREAT:
- All meals
- Accommodation (Dorm style shared)
- Guided Hikes (all fitness levels)
- Workouts (all fitness levels)
- Yoga (all fitness levels)
- Breathwork (all fitness levels)
- Meditation (beginner friendly)
- Cold Therapy Experience
- Wellness Workshops
- 8 Week Online Health and Wellness Challenge for integration and accountability included post your retreat experience.
*8 Week Challenge also includes;
- Tickets to Empowered Academy’s 2 Day Breakthough Weekend Event
- Indoor Rockclimbing experience
- Heysen Trail Hiking Adventure
- Final Celebration Lunch
WHY DID WE DEVELOP THIS PROGRAM?:
We created this retreat because we truly believe that for someone to evolve into the most empowered version of themselves and create abundance all areas of life an individual must gain mastery of their own health and wellness.
There is no doubt that we are multidimensional beings and therefore we need to take a much more multidimensional and integrated approach to wellness.
HOW IS THIS PROGRAM DIFFERENT:
The content is very comprehensive, but is presented in an easy-to-understand and practical way.
These teachings and techniques have been refined for the modern day world and are therefore time efficient and highly effective.
WHO IS THIS PROGRAM FOR?
- Individuals that are committed to cultivating the healthiest and happiest version of themselves.
- Individuals that are ready to truly cultivate inner wellbeing.
- Individuals that are seeking to gain more energy, better sleep and performance.
INVESTMENT:
$2100 per person
*Payment Plan options available
FOR MORE INFORMATION PLEASE CLICK ON LINK BELOW:
https://empoweredacademy.com/mind-body-balance-retreat/
Only 12 spaces available.
2 spaces currently remaining.
Advertisement
Event Venue & Nearby Stays
Adelaide, South Australia, Australia