Name: Mind-Body Alchemy Retreat Day
Start: 2026-01-10T10:30:00+00:00
End: 2026-01-10T15:30:00+00:00
Location: The Roger Morris Community Centre, Eastrop

🌿 An Invitation
Step into the new year with clarity, connection, and renewal. The Mind-Body Alchemy Retreat is a soulful day retreat for humans who are ready to align with their body’s wisdom, soften into self-trust, and welcome 2026 with intention.
✨ What to Expect
This retreat blends yoga, somatic practices, cacao, sound, and a guided workshop to help you anchor from head to heart and connect with your deepest truth.
You’ll experience:
Cacao Ceremony – open your heart and connect to your 2026 soul vision.
Embodied Yoga – soft, slow movement and breath to restore balance and ease from within.
Mind-Body Alchemy Workshop – somatic practices to regulate your nervous system, find inner clarity, and step into 2026 with alignment.
Nourishing Lunch – a shared vegan meal to ground and replenish.
Sound Bath – a deeply restorative closing journey through sound and vibration.
💫 Who It’s For
Men & Women aged 25–65 who feel the pull toward more; more connection, more trust, more alignment, more intimacy with themselves and their soul.
No yoga experience needed, just an open heart and willingness to explore.
🌸 Purpose of the Day
To connect more deeply with yourself, body and soul.
To step into the year feeling aligned, clear, and supported from within.
To remember the wisdom that already lives inside you.