Mind & Muscle

Mind & Muscle is back! Join us for a community event that blends movement, connection, and reflection. This two-part experience includes an energizing workout followed by meaningful conversations and activities designed to strengthen our sense of community and self-awareness. Together, we’ll embrace our shared stories, find new tools for resilience, and remind each other that no one faces life’s challenges alone.

Let’s connect, reflect, and grow—mind, body, and soul.

Event Venue & Nearby Stays

Western Market, 2000 Pennsylvania Avenue Northwest, Washington, United States