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Calling all tweens and teens ages 10-16! Step into self-discovery with our 12-week series of 45-minute yoga classes designed just for you. Together, we will embark on a journey to cultivate gratitude through journaling, asana (poses), pranayama (breathwork), sangha (community), and seva (service). Throughout these 12 weeks, we will dig into yoga philosophy and its origins, guiding you towards inner peace, comfort, and a toolkit of mindfulness practices to carry beyond the mat.If you have a journal, please bring it! Otherwise, all students will be provided one and each session will offer moments for introspection and expression. Arrive a few minutes early to settle in, and don't forget your water bottle and mat if available. (No mat? No worries. We have extras waiting for you!)
Investment: $130
NO CLASS ON: 10/23, 10/30, 11/27
We look forward to welcoming you!
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Event Venue & Nearby Stays
The Yoga Space - Mount Horeb, 115 East Main Street, Ste 201,Mount Horeb,WI,United States
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