About this Event
Mind & Body Self-care Workshop
This workshop is designed to guide you through creating your self-care toolkit so that you achieve your goals and finish the year strong.
Invest in the self-care day that you've been putting off!
This is limited 3-hour session includes:
1/ Creating your own toolkit. All supplies will be provided.
2/ Learning the 5 essential habits to wellbeing.
3/ Designing habits into any lifestyle.
4/ A rejuvenating 30-minute Pilates workout.
5/ Time to connect with others in class to grow your community.
Custom planners to support your journey [optional for purchase at discounted rates]
Sign up Now!
Event Venue & Nearby Stays
Coal Harbour Community Centre, 480 Broughton Street, Vancouver, Canada
CAD 50.00
