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A MIND AND BODY BOOTCAMPStarting 6 January
This would be a 3 week course - 3 mornings a week 6:30am -7:15am
Monday would be YOGA CIRCUIT
Wednesday would be MOBILITY
Friday would be STRETCH, JOURNALLING AND MEDITATION
£50 for the 3 weeks and would include a journal (we would incorporate moon phase in this)
https://bookwhen.com/thedairy/e/ev-ss2q-20250106063000
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Event Venue & Nearby Stays
The Dairy Holistic Hub, 91a King Street,Southport, United Kingdom
Tickets
