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You know that feeling when you're completely focused and present, where time seems to stop, your breath deepens, and you feel almost superhuman? Join Mill and Dev as they guide you into that flow state. In this workshop, they’ll share an intermediate-level sequence of poses tailored to help you access and sustain the FlowState. Think progressions that meet you where you are at some you can follow the choreography and have fun while doing it! This sequence goes beyond the basics, introducing more complex transitions and variations that challenge your strength, balance, and coordination.
Through thoughtful instruction and hands-on guidance, Mill and Dev will help you refine your skills, pushing your limits while staying connected to the flow. You'll learn how to weave these poses together seamlessly, creating a dynamic, fluid Acroyoga flow that feels fun and playful.
Pre-Fest Schedule
10am-12 pm - First Workshop
12-1pm - Lunch
1-3 pm - Second Workshop
Investment
$75 if purchased WITH a full festival ticket
$90 if purchased separately from a full festival ticket
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Event Venue & Nearby Stays
Alberta Avenue Community Centre, 9210 118 Ave NW, Edmonton, AB T5G 0N2, Canada,Edmonton, Alberta