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Join us at Balance Yoga & Lifestyle on Saturday, February 21 at 11 AM for a FREE Military Appreciation yoga class, created to honor both active-duty and retired military personnel. Family members are warmly welcome to attend alongside you - this is a chance to move, breathe, and unwind together in a supportive space.
This beginner friendly class will be led by instructor Amy Darby and is suitable for all levels. The focus will be on breath work, mindfulness and gentle movement to relax and restore the mind and body.
This class is FREE, but advanced registration is requested to reserve your spot and help us plan accordingly.
Amy is a 200 E-RYT and is certified in therapeutic and trauma informed yoga.
Mats/props are available for your use in the studio if needed.
To sign up for this class, please visit our website at balanceyogalifestyle.com
~go to the "Class offerings/Schedule" page and scroll down to find our special events and workshops
We look forward to welcoming you onto the mat and saying thank you for your service.
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Event Venue & Nearby Stays
Balance Yoga & Lifestyle, 307 W 5th St,Panama City, Florida, United States
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