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Join Mindfulness Teacher Mike Kewley at the Mill House for a Yaza, a special all-night session of traditional sitting and walking meditation.A Yaza is the Zen practice of 'extra sitting' and refers to the practice of meditating through the night, above and beyond the daily routine. It's a unique opportunity to sit with your mind and body as it hovers on the brink of sleep, cultivating focus, presence and equanimity. A Yaza is both a challenge and a unique opportunity to make break-throughs in your practice.
The session includes a vegetarian evening meal, followed by a talk and then sitting and walking meditation through the night, finishing at breakfast.
Date: Saturday 29th - Sunday 30th June, 2024
Time: 6pm - 9am
Price: £65.00 (includes dinner and breakfast)
Location: The Mill House, Old Castletown Road, Santon
How to Book: Please email [email protected] to receive payment details.
Fore more information see www.mikekewley.com
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Event Venue & Nearby Stays
The Mill House, Castletown, Man, Isle Of