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Midnight Sound Bath Meditation One can notice that there seems to be a calming of the energies of the atmosphere later at night, and with this awareness Greg is offering a Midnight Sound Bath Meditation on Friday, May 31st at Phoenix Fitness and Yoga (downtown).
If you are a late night owl or just prefer the energies of the late night atmosphere, here is an opportunity to come deeply relax to the beautiful sounds and vibrations of singing bowls and gong.
**Just to be clear, this session will begin late the night of 5/31, and conclude at 1:30am on 6/1**
Beginning at midnight, we will start with brief, guided relaxation and then move right into the sounds. The various sounds will fill the atmosphere for about an hour, with this session including some extended gong sounds. There will be some time to ground and reflect following the session. Mats, blankets, and bolsters will be available for the experience to help create a comfortable resting spot. You may also consider bringing your own blanket/pillow/eye cover if you so desire.
Cost is $20.
Space is limited- reservations encouraged!
Register here: www.mettavibrations.com
Phoenix Fitness and Yoga is located at 2 N Central Ave, Staunton VA 24401. Enter the main exterior door and then you'll see the entry door for the studio.
Reach out with any questions.
[email protected]
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Event Venue & Nearby Stays
2 N Central Ave Staunton VA 24401, 2 N Central Ave, Staunton, VA 24401-4268, United States,Staunton, Virginia
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