About this Event
Join Us for the Midlife Women's Wellness Summit Early Spring 2026!
Our November summit at the Nineteenth Women’s Charitable Association in Oak Park was just the beginning! We are back with new content and top local experts in women’s health and wellness. Get ready for an inspiring and empowering gathering focused on wellness, growth, and connection. Meet like-minded women, learn from experts, and recharge your mind, body, and spirit. Don’t miss out on this fabulous chance to invest in YOU!
Agenda
🕑: 12:15 PM - 01:00 PM
Check in, sign up for breakouts and visit vendor booths!
🕑: 01:00 PM - 01:10 PM
Welcome from Coach Angie
Host: Angie Maguire, RN, BSN, NC-BC
🕑: 01:05 PM - 01:20 PM
An Invitation of Presence: Engaging the Body-Mind Connection
Host: Kyla Marie Gilmore, LCPC, BC-DMT
🕑: 01:20 PM - 02:00 PM
The Unexpected Shift. The Changing Nature of Relationships in Midlife
Host: Alaina Johnson, PsyD.
🕑: 02:00 PM - 02:40 PM
Menopause and Sexual Health: What No One Told Us
Host: Mary Lynn, D.O. Associate Professor, Obstetrics and Gyne
🕑: 02:40 PM - 03:10 PM
Break to Mingle and visit the vendors!
Info: Vendors are local, small businesses invited for you to get to know and learn how to access in the future.
🕑: 03:10 PM - 03:50 PM
BREAKOUT #1
Host: Liz Holt, Reiki Master
Info: Liz Holt: Energy Reset: Move from Overwhelmed to Empowered by Tapping into Your Personal Energy --- Kristen Alfonsi, RD: GLP1's and Midlife ---Susan Klinger MS, PT: Cardiovascular Health in Midlife---Dr. Hannah Nikolich, DPT: Core Foundations
🕑: 04:00 PM - 04:40 PM
BREAKOUT #2
Host: Kyla Marie Gilmore, LCPC, BC-DMT
Info: Kyla Marie Gilmore, LCPC, BC-DMT: Deepening Our Embodied Wisdom--Kirsten Straughan, Kirsten Straughan MS, RD, CSSD --Nutrition in the Low-Estrogen Era--Annette Payot, CNM: Genitourinary Syndrome in Menopause & Midlife Health--Dr. Kendall Lynch, DPT: Protecting Your Bones with Muscle Strength
🕑: 04:40 PM - 04:55 PM
BREAK: Talk and visit the vendors: local businesses serving Women in Midlife
🕑: 04:55 PM - 05:10 PM
Mindful Movement & Meditation
Host: Crissy Schoeff, RYT200
Info: Our community seated yoga flow and meditation invites reconnection with body and mind through supportive movements that ease tension, build strength, and awaken natural energy - right where you are. Tune in to self-care intentions that serve you best through guided meditation, calming breathwork, and mindful stretches that honor the changing rhythms of life. Leave feeling grounded, refreshed, and inspired, embracing a deeper sense of self-care, possibility, and renewal.
🕑: 05:10 PM - 05:30 PM
Closing Q & A with Keynote speakers and Breakout presenters
Event Venue & Nearby Stays
The Nineteenth Century Charitable Association, 178 Forest Avenue, Oak Park, United States
USD 78.55
