Midlife Women's Wellness Summit

Welcome to the Midlife Women's Wellness Summit happening at The Nineteenth Century Club in Oak Park🌟 Join us for an evening filled with empowering talks and rejuvenating breakout sessions tailored specifically for women in their midlife journey. This summit is your opportunity to connect with like-minded individuals, gain valuable insights on health and wellness, and discover new ways to thrive in this stage of life. Don't miss out on this chance to prioritize your well-being and embrace this transformative phase with open arms. See you there! For event updates and to learn more about our practitioners, follow me IG @coachangiern

Just a few miles west of Chicago’s Loop, beautiful and historic downtown Oak Park is ideally situated for your event.  Charitable Association is located on Forest Ave, just one-half block from Lake Street and is within walking distance of the Green Line.  A large public parking garage is adjacent to the event space, offering convenience and peace of mind for your guests.

Info: As a registered nurse, U.S. Coast Guard veteran, and board-certified integrative nurse coach, Chelsea specializes in root-cause healing to help clients restore balance and vitality in their lives. Her unique approach blends functional medicine, sound and energy healing, and Eastern philosophies to harness the mind’s power and expand consciousness. With a holistic, collaborative style, she supports clients in reconnecting with their innate healing wisdom—seeing life’s challenges as invitations for growth and deeper self-understanding. Passionate about holistic health and spirituality, Chelsea empowers others to access the calm, clarity, and healing that have been within them all along.

Info: What a pair!! Katy is a Menopause Society Certified Specialist (MSCP) and Dr. Hannah, a Pelvic Floor Therapist--Using a multidisciplinary approach, we will discuss the vaginal, vulvar and bladder changes that often occur in midlife. We will introduce you to pelvic floor physical therapy, what it is, and how it may help with the symptoms of Genitourinary Syndrome of Menopause (GSM)
We will discuss tools and tips to help you move through this new era with confidence.

Info: A relaxed, real-talk workshop about how menopause can mess with your mental health. Feeling off and wondering, Is it me? Is it just hormones? Should I see someone? You’re not alone. Let’s talk about what’s going on and how to make sense of it all—no judgment, just support and useful info.

Info: KYLA MARIE GILMORE, LCPC, BC-DMT: Deepening Our Embodied Wisdom ML WAHLFELDT: Intentional Breath, Intentional Life: Tap into the power of your breath LIZ SINGH HOLT, REIKI MASTER: Get to know your Charkras and Your Healing Energy DR. SHARON BLACK, LCPC, PsyD.: From Body Image to Body Bestie

Info: KRISTEN ALFONSI, MS, RD: The Hormonal Shift: Insulin Resistance and Aging Gracefully with Nutrition DR. ALAINA JOHNSON, PsyD.: The Unexpected Shift. The Changing Nature of Relationships in Midlife CRISSY SCHOEFF: Self Care & Vitality Yoga Flow ELENA VASSALLO CROSSMAN, M.Div., LCPC : Women’s Circle Experience

Event Venue & Nearby Stays

The Nineteenth Century Charitable Association, 178 Forest Avenue, Oak Park, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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