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Our multi award winning luxury retreats have been changing lives since 2012.This special Midlife:Reset Retreat will be an unforgettable experience, designed specifically for busy midlifers looking to step away from the stress and pressures of every day life and prioritise their health and happiness.
Whether you’re looking to lose the extra midlife pounds without restrictive yo yo dieting, feel stronger, leaner and more comfortable in your skin or you deeply wish to reconnect with your sense of purpose and passion - this retreat, set in the stunning surroundings of Puente Romano Resort & Spa, promises a complete inside out transformation for the body, mind and soul.
Midlifers themselves, Claire and James will personally host this retreat and guide you through the exact methods they’ve used to support hundreds of clients overcome the unique mental, physical and emotional challenges that are common at this stage of life.
You’ll leave with a new understanding of how to work in harmony with your midlife hormones, build healthier eating habits, manage relationships, control your reactions to stress, exercise smartly for strength and resilience and how to kick that inner saboteur to the curb so you maintain momentum.
Without a doubt - this experience will bring you the reconnection, balance and harmony you’ve been longing for…
Your sanctuary for the long weekend is the stunning 5* Puente Romano Resort & Spa in Marbella. Boasting its own micro-climate, Marbella is a year round sunshine destination, easily accessible via various airlines. Its award winning Six Senses Spa, stunning beach front location and nine world cuisine restaurants make this Body:Reset retreat an incredibly special experience.
Running from Thursday afternoon until Sunday, the programme is jammed packed with carefully balanced high and low intensity sessions. It’s a holistic approach, where body and mind go hand in hand – so think fat busting HIIT circuits and muscle shaping kettle bell workouts, combined with morning runs, yoga and nutrition talks. We want you to try as much as possible, learn new things and leave us feeling like you’ve truly kickstarted a happier, healthier lifestyle. With two trainers and a maximum group size of 10 you'll get personal attention and motivation.
Breakfast and healthy lunches are included from the specially designed menu at the hotel’s beach front Sea Grill. Then in the evening, you can take our healthy recommendations from the resort’s other restaurants, relax in the spa or order in room service! On Sunday we’ll blast out a few more sessions, with departures scheduled for after lunch.
Limited to 8 places.
3 night packages at £1799 pp sharing, £2099 single.
Email [email protected] to book your place.
https://thirtyeightdegreesnorth.com/midlifemastery-marbella/
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Event Venue & Nearby Stays
Puente Romano, Marbella, Spain
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