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Our multi award winning luxury retreats have been changing lives since 2012.This special Midlife:Reset Retreat will be an unforgettable experience, designed specifically for busy midlifers looking to step away from the stress and pressures of every day life and prioritise their health and happiness.
Whether you’re looking to lose the extra midlife pounds without restrictive yo yo dieting, feel stronger, leaner and more comfortable in your own skin or you deeply wish to reconnect with your sense of purpose and passion - this retreat, set in the stunning surroundings of Puente Romano Marbella, promises a complete inside out transformation for the body, mind and soul.
Midlifers themselves, Claire and James will personally host this retreat and guide you through the exact methods they’ve used to support hundreds of clients overcome the unique mental, physical and emotional challenges that are common at this stage of life.
You’ll leave with a new understanding of how to work in harmony with your midlife hormones, build healthier eating habits, manage relationships, control your reactions to stress, exercise smartly for strength and resilience and how to kick that inner saboteur to the curb so you maintain momentum.
Without a doubt - this experience will bring you the reconnection, balance and harmony you’ve been longing for…
Your sanctuary for the long weekend is the stunning Puente Romano.
Running from Thursday afternoon until Sunday, the programme is jammed packed with carefully balanced high and low intensity sessions. It’s a holistic approach, where body and mind go hand in hand – so think fat busting HIIT circuits and muscle shaping workouts, combined with yoga and nutrition talks.
We want you to try as much as possible, learn new things and leave us feeling like you’ve truly kickstarted a happier, healthier lifestyle. With two trainers and a maximum group size of 10 you'll get personal attention and motivation.
Breakfast & healthy lunches are included. Dinners are not included but there are multiple restaurant options within the resort, from Nobu through to healthy cafes.
Residential 3 night packages at £1799 pp sharing, £2099 single.
You can secure your place now with a deposit, with final payment to made just a few weeks before arrival.
Email [email protected] to book your place.
Or book online: https://thirtyeightdegreesnorth.com/midlifemastery-marbella/
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Event Venue & Nearby Stays
Puente Romano, Marbella, Spain
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