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Christmas is a time when we eat, drink and feel merry. Hormonal changes might mean menopausal symptoms are triggered by food and drink we have tolerated for years.
Come and join Kelsey to learn more about how the body changes in midlife and how yoga and lifestyle choice play a vital role in supporting women's overall health.
To help celebrate Christmas I'll be serving hormone friendly mocktails and refreshments.
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Event Venue & Nearby Stays
Lichfield, United Kingdom
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