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Midlife, Metabolism & Energy: A Real Talk for WomenOkay ladies… if you’ve been feeling like your body suddenly changed and no one warned you… this night is for YOU.
If you’re tired, gaining weight even though you’re trying, dealing with cravings, poor sleep, stubborn belly fat, or you’re just thinking “why does nothing work like it used to?”… you’re not alone.
I’m hosting a relaxed, fun evening where we’re going to have a real conversation about what’s actually happening in midlife and what you can do about it without extreme diets or exhausting workouts.
We’ll chat about:
✨ why your metabolism feels different
✨ hormones + stress (hello cortisol)
✨ why “eat less, move more” isn’t always the answer anymore
✨ simple, realistic steps that actually work
✨ how to feel strong, energized, and confident again
No pressure. No shame. No perfection.
Just women supporting women and getting real answers.
Come unwind, sip some wine, and join me. 🍷🤍
Spots are limited — RSVP to save your seat!
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Event Venue & Nearby Stays
9520 Prototype Ct, Reno, NV 89521-5916, United States
Concerts, fests, parties, meetups - all the happenings, one place.











