Name: Middletown Max Meditation™ with Monika
Start: 2025-05-28T18:30:00-04:00
End: 2025-12-17T19:30:00-04:00
Location: Aquidneck Chiropractic

$Middletown Max Meditation\u2122 with Monika$

Using the 5-part Max Meditation™ System, you'll be guided through breathwork and gentle neurolinguistic techniques to calm the body and mind
About this Event

Whether you're brand new to meditation or a seasoned practitioner, this class offers a powerful yet approachable journey inward. Using the 5-part Max Meditation™ System, you'll be guided through breathwork and gentle neurolinguistic techniques to calm the body and mind. A short visualization opens the door to a deeper passive meditation, followed by a sacred sound practice known as kotodama. We close with space to gently return and share. Come as you are—leave centered, clear, and renewed.