About this Event
Midday Reset: Tea, Gentle Stretch & Reflection
A calming mid-day pause to reconnect with your body and reset your nervous system
Midday Reset is a relaxed, daytime wellness gathering created for women who want to slow down, release tension, and feel more grounded—without the intensity of a nighttime event.
No prior experience is needed. Come as you are.
What to Expect
This is a gentle, conversational experience designed to fit naturally into a shared wellness space.
You’ll enjoy:
- Nourishing tea
- Gentle, guided seated and standing stretches (no floor work required)
- Simple journaling and reflection prompts
- Optional sharing and light conversation
This is not a silent meditation or high-energy class. Movement, quiet conversation, and natural flow are welcome.
This Is For You If…
- You’re feeling stressed, tight, or mentally overloaded
- You prefer daytime gatherings
- You want a gentle reset without overwhelm
- You’re curious about holistic wellness and embodied care
This Is Not For…
- Deep silence, sound healing, breathwork, or ceremonial experiences
- Intense or athletic-style movement
What to Bring
- Yoga mat
- Journal + pen
- Comfy clothes you can move in
Tea and guidance are provided.
📍 Location
Release Bodywork + Healing – Wellness Center
5808 S. Rapp Street, Suite 265
Downtown Littleton, CO 80120
Please note: this is a shared wellness space. Light foot traffic may occur and is intentionally accounted for in the flow of this event.
🕚 Time
11:00am–1:00pm
💫 About the Host
Facilitated by ReAnna, stretch therapist and Reiki practitioner, and founder of Release Bodywork + Healing and The Embodied Alchemy Collective. ReAnna supports women in calming their nervous systems, releasing tension, and reconnecting with their bodies through gentle, embodied practices.
💛 Community Note
This event is hosted by The Embodied Alchemy Collective, a local women’s wellness community. Guests are welcome, and you’ll have the opportunity to learn more if it feels aligned.
Event Venue & Nearby Stays
5808 S Rapp St suite 265, 5808 South Rapp Street, Littleton, United States
USD 31.19 to USD 60.54
