Name: Mid-Year Self-Care Reset Retreat
Start: 2024-07-14T12:00:00+08:00
Location: Bali Spirit Hotel & Spa - Ubud

Escape reality and join us to experience firsthand how practicing yoga and movement can help cultivate inner peace, physical strength, and mental clarity.
We are so excited to invite you to join us for this amazing experience.
Not to be missed, this will be an opportunity to connect with yourself, deepen your yoga practice, explore new movement that you might not have imagined available to you, and experience personal growth in a safe, supportive, and inspiring environment surrounded by like-minded humans.
We all know practicing yoga and movement regularly has been shown to have a myriad of physical, mental, and emotional benefits and, can help balance the mind and body, leading to a greater sense of well-being.
And we've all heard or have experienced the life-changing effect that a really epic holiday can have on our mental state and our outlook on life in general.
Combine those two things and welcome to the Self-Care Mid-Year Reset that we all know we need (but rarely reward ourselves with!).
Whether you're a beginner or an experienced yogi, a never-traveled or a global nomad, all are welcome and will find their place with us in July.
Here's what you can expect:
Daily 90-minute hot yoga class
Daily 90-minute Intermediate play and practice
Hours of Intermediate class workshops & lectures (Available to our teacher training participants)
Yin yoga classes
Yoga Nidra meditation
Yoga class with yoga master Ketut
Optional outings: Whitewater rafting, cooking class, a spa day or a pilgrimage to the pyramids of Chi
Traditional Balinese ceremonies and blessings
Just one more thing...
We understand that most of us are on the socially conscious end of the spectrum and do our best to do better, so it's important to us as visitors that we contribute to a place.
So, with that in mind, rest assured that during our week-long retreat in Ubud, Bali, we will experience the beauty and tranquility of this magical place and the opportunity to support the local community.
As responsible visitors, we believe in giving back to the places we visit, and that's why we've committed to working with local individuals and businesses in Ubud. By doing so, we can help to positively impact the local economy and support the people who call this beautiful place home. From our food to our excursions, we will support local businesses and the kind people who welcome us into their place.
We would be honored if you chose to join us on this journey to color outside our lines and experience more of our world, the people in it, and, hopefully, a little more of ourselves.
Join us for this unique experience, and let's make a positive impact together!