About this Event
The Mini Wellness Retreat by Miami Vibes Magazine (a wellness event that brings together the best in fitness, gastronomy and wellness) will be held on Sunday, September 24th at The Canvas Miami.
The Retreat will consist of a yoga and meditation class led by Vanessa Marrero, a panel discussion moderated by Crystal Tejera on the importance fitness, food, meditation and mental health have on our mind, body and soul featuring guest panelists fitness expert Rachel Joy and Manning Sumner, Acupuncturist Blake Estape, wellness guru Asha Walker, mental health expert Dr. Jeff Rocker and spiritual advisor, Erica Korma. The panel will cover hot topics in the industry ranging from wellness from within to the importance of thinking beyond the workout itself, from thought-process to meditation to mental health and wholesome eating.
The event will continue with a sound bowl meditation session led by Annie Vazquez followed by a self love workshop hosted by psychotherapist, Erica Korman, who will guide attendees to learn the importance of self-love and be given the tools to help learn how to love and accept Themselves.
Throughout the day, guests will have access to relaxing wellness services including Reiki with Mariposas Holistic Healing and IV Drip Hydration by Smart IV Clinic and acupuncture with Miami Acupuncture and Herbal Solutions.
All guests will receive a swag bag full of goodies, including a journal by Elemental Elements, enjoy delicious lunch and refreshments by Pura Vida, mocktails by Hello Gorgeous and Little Saints, Tinto coffee by XOL, fitness energy drink by Celsius and ultra premium water by NDO H2O.
For more information about this event view www.miamivibesmag.com/mini-wellness-retreat
The Mini Wellness Retreat Event Schedule
WHEN:
Sunday, September 24, 2023 10am - 3pm
10:00 am - doors open
11:00 - 11:50 am - yoga and meditation
12:30 - 1:30 - wellness panel
1:30 - 2:00 - sound bowl
2:00 - 2:45 - self love session
WHERE:
The Canvas Miami in Wynwood
215 NW 24th St, Miami, FL 33127
Event Venue & Nearby Stays
The Canvas Miami, 215 Northwest 24th Street, Miami, United States
USD 60.00 to USD 80.00