MHEC Fest - Gloucester

Free fitness festival based in Gloucester for people looking to improve their mental health through exercise!

Do you ever struggle with your mental health, and think about what life would look like if you had limitless energy, confidence and body image pride?

Do you ever wonder how it would feel to be fit, healthy and proud of the person staring back at you in the mirror?

If the above sounds like you, you’re going to want to attend our Mental Health & Exercise Festival (MHEC-Fest) where you can learn how to improve your mental health through exercise, for free!

We’ll be removing some of the biggest barriers to exercise, such as gym anxiety, fear of looking unfit and foolish, and a big one... Cost.

At MHEC-Fest you’ll be taught the links between exercise and positive mental health, how to use exercise to improve your confidence, self-worth and resilience, and how to make exercise fun and manageable, rather than difficult and confusing!
As well as purchasing a ticket please also complete the registration form (link below)
https://forms.gle/mHkMmiW1jPdvEbVs6

Event Venue & Nearby Stays

Beech Green Primary School, Saint James', Quedgeley, United Kingdom