Metkon mornings! Tuesday's and Thursdays

Wed Oct 08 2025 at 07:00 am to 08:00 am UTC-07:00

1922 Main Street, Fruitvale, BC, Canada | Trail

Heart & Soul Tae Kwon Do
Publisher/HostHeart & Soul Tae Kwon Do
Metkon mornings! Tuesday's and Thursdays
Advertisement
Metabolic Conditioning Group Workouts. Every Tuesday and Thursday morning 6am to 645am.
Metabolic conditioning (MetCon) workouts combine strength training and cardio to improve your body's ability to produce and use energy, boosting both your cardiovascular fitness and muscle strength
Advertisement

Event Venue & Nearby Stays

1922 Main Street, Fruitvale, BC, Canada, 1922 Main St, Fruitvale, BC V0G, Canada, Trail

Discover more events by tags:

Workshops in Trail

Sharing is Caring:

More Events in Trail

Demon Slayer - Infinity Castle makes it way to the biggest screen in the Kootenays Oct 7-9
Tue, 07 Oct at 07:00 pm Demon Slayer - Infinity Castle makes it way to the biggest screen in the Kootenays Oct 7-9

1597 Bay Ave, Trail, BC, Canada, British Columbia V1R 4B2

Rossland Incredible Farmers Market on Queen Street
Thu, 09 Oct at 02:00 pm Rossland Incredible Farmers Market on Queen Street

Queen Street

Monthly Club Meeting
Thu, 09 Oct at 07:30 pm Monthly Club Meeting

8995 Hwy 22A, Trail, BC, Canada, British Columbia V1R 4W6

Pumpkin Fest
Fri, 10 Oct at 08:00 am Pumpkin Fest

Gyro Park

Friday Night Games
Fri, 10 Oct at 06:00 pm Friday Night Games

Ace of Games - Trail

Crockett Books Saturday Magic
Sat, 11 Oct at 01:30 pm Crockett Books Saturday Magic

109-8100 Rock Island Highway, Trail, BC, Canada, British Columbia V1R 4N7

Tron: Ares in 2D & 3D takes to the largest screen in the Kootenays Oct 10
Sat, 11 Oct at 02:00 pm Tron: Ares in 2D & 3D takes to the largest screen in the Kootenays Oct 10

1597 Bay Ave, Trail, BC, Canada, British Columbia V1R 4B2

Trail is Happening!

Never miss your favorite happenings again!

Explore Trail Events