About this Event
Change up your usual routine by stretching out and getting a full body burn to the tunes of Metallica, Pantera, Slipknot & More! Why not make fitness more metal?
This will be a pilates/functional movement based class beginning with guided full body stretching, moving through arm, core, and leg exercises on the mat as well as standing. This class is beginner friendly at a low/moderate intensity and able to be modified to your comfort level. I always welcome people to listen to their bodies, take breaks, and make adjustments at any time during my classes! My values as a teacher are to honor all bodies as capable of agency, competence, and love.
There will be mats available and some free weights but you're welcome to bring your own as well if you have them, as a water bottle and clothes you feel comfortable moving in. Even wear your favorite band tee!
Event Venue & Nearby Stays
Central Austin, Central Austin, Austin, United States
USD 0.00