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Winter has its perks—blankets, carbs, and hibernation—but come spring, your body’s ready to move. In this workshop, we’ll talk about how to shift out of winter sluggishness and give your metabolism the boost it’s been waiting for.Learn how to support your body’s natural energy systems through movement, food, and herbs that light a gentle fire under your digestion and circulation. We’ll cover lifestyle changes, supportive supplements, and spring-friendly foods—and you’ll make a metabolism-boosting tonic to take home and use as you reawaken for the season.
This class is $40 and you can register below!
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Event Venue & Nearby Stays
Tiffin Community Kitchen, 90 Jefferson Street,Tiffin, Ohio, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
