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Learn to use the various Reformer components and accessories to intensify Reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over three days, this 18-hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.
In order to start Advanced Reformer, students must have completed the Essential and Intermediate repertoire taught in Level 1 Intensive Reformer.
What you will learn:
>Muscular initiation and sequencing of Advanced-level exercises
>Multiple variations for variety and intensity
>70 exercises
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Event Venue & Nearby Stays
8-2A, Plaza Batai, Jalan Batai, Damansara Heights, 50490 Kuala Lumpur, Malaysia, 2A Jalan Batai, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala Lumpur
Concerts, fests, parties, meetups - all the happenings, one place.
