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The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES® biomechanical principles to exercises that require a higher degree of strength, balance and coordination. These courses can be taken immediately after the corresponding Level 1 course or as a series of courses.Date : 12th December, 2021
Day : Sunday
Time : 8am-3pm
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Event Venue & Nearby Stays
Pilatique Pilates Singapore, 8 Gemmill Lane, Singapore, Singapore 069250