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Meridian Chi Kung is a powerful and highly effective way to develop greater strength, flexibility, energy and awareness in your body and mind. Since I introduced the 6 basic movements over 25 years ago, the method has evolved tremendously, both in breadth and depth, and many students have found it to be a cornerstone of their health and physical development. I still practice MCK with as much … if not more hunger than when I started. But much has changed and evolved for me as well. Although the 6 and 18 movements look more or less the same as when I started, my understanding and experience of MCK has grown tremendously through patient practice and learning from various Eastern and Western Chi Kung, Nei Gong, Tai Chi and Nei Dan masters.So, time for an update for those who share my passion for MCK. I am offering a 3-day training that focuses on deepening the fundamentals of MCK and developing true “Inner Power. What I have noticed in my own practice and by observing many teachers and practitioners, is that most of them lack depth in the fundamentals of MCK. What do I mean by this? Most have pretty good sensitivity, chi awareness and flow and reasonable flexibility. But for most, the weakness lies in internal strength. Not primarily physical strength, such as the strength in the legs to lower, but primarily energetic potential or yin strength. This strength is the basis of all internal Chi Kung practices. Importantly, this yin force must first be allowed to fill the abdominal center (dantien) before it can expand and effectively charge the meridians.
more info & registration: https://lifeprojects.be/en/life_projects_events/meridian-chi-kung-advanced-training-dec-2025/
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Event Venue & Nearby Stays
Drapstraat 13a, 9220 Hamme, Belgium, Drapstraat 13A, 9220 Hamme, België, Hamme, Belgium
Tickets
