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I have exciting news to share. I will be running 2 Men Only Yoga Classes in August. These will take place on Friday 15th & Friday 22nd August at 6.30pm for 1 hour at Winfrith Village Hall.
If you’ve ever considered Yoga but never got round to it or if it’s never crossed your mind before, here is your opportunity. These two classes will give you a taste of Yoga and all its benefits.
Yoga is fantastic at improving your flexibility, tone, strength, balance and cardiovascular health. It also works really well at helping to reduce stress.
A lot of men will think it’s not for them, so I’m putting my money where my mouth is and running these classes for free.
It can be daunting to join a mixed class to try something new so these two classes will be men only. As a fan of The Life of Brian I may even don a beard and speak in a deep voice 😜.
I would greatly appreciate it if my friends would gently push their husbands/partners to try something new and also share my page and this post.
If you have any questions or would like to sign up for one or both of these FREE classes, please get in touch with me at [email protected].
I will have some spare equipment I can share, so don’t let the lack of equipment put you off.
Both classes will be followed by a trip to a local pub (tbc) for a beer or a fizzy pop.
All are welcome regardless of age, fitness level or flexibility.
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Event Venue & Nearby Stays
Winfrith Village Hall, Dorchester, Dorset, United Kingdom
