About this Event
Dance and Yoga each offer many of the same benefits for the body, mind, and spirit. And they’re both especially fun when practiced without clothes!
This will be a special treat for our group of strong, conscious, loving, supportive men of all levels and backgrounds. No experience is necessary, just an open heart and mind for the body to discover what it’s capable of.
Our naked dance class will feature explorations and playtime with basic dance principles along with yoga movements and postures we know and love. We’ll have fun with some easy rhythmic exercises for the mind, light stretching for the body, and conscious breathing for the spirit. Much like our yoga classes, this will be an easy “follow along” structured class through 3-4 different sequences with music that is sure to spark inspiration for new possibilities and smiles.
Will you break a sweat? Probably. Will you feel silly and/or uncoordinated? Possibly. Will you stumble over your two left feet? Most likely. Will anyone care? Nope! It’s not about being correct; it’s about being yourself. You’re sure to have a good time and leave feeling invigorated, empowered, and a little more free.
*Please bring a yoga mat, towel, and water for yourself.
*Masks must be worn at all times unless you’re on your mat. The class room will be set up for optimal conscious distancing and easy viewing.
Event Venue & Nearby Stays
Broker's Building Art Gallery Board, 1827 Fifth Avenue, San Diego, United States
USD 15.00