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Discover the benefits of yoga. Join Jared, 200HR yoga teacher, for a 4-week introductory series (60-minute classes, once a week) tailored specifically for men.Benefits:
🔑 Improved flexibility and strength
🔑 Enhanced mental clarity and focus
🔑 Reduced stress and anxiety
🔑 Better sleep quality
🔑 Increased energy and vitality
🔑 Improved athletic performance
🔑 Enhanced overall well-being
Perfect for:
👉 First-time students looking to establish a practice
👉 Returning students seeking a gentle restart
👉 Athletes seeking injury prevention and recovery
👉 Busy professionals needing stress relief
👉 Men seeking community and camaraderie
In this supportive and slow-paced environment, you'll:
🔑 Build a strong foundation in yoga fundamentals
🔑 Explore breathwork techniques for relaxation and focus
🔑 Develop a mindful approach to movement and exercise
🔑 Connect with like-minded men on a similar journey
Let's cultivate a strong and mindful community together!
Sign up now and take the first step toward empowering your well-being!
Head over to Bea You Yogas bio for the link to register or click here: https://beayouyoga.punchpass.com/seri...
Join us and experience the numerous benefits of yoga for yourself.
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Event Venue & Nearby Stays
313 D St. Ste. 200, Lewiston, ID, United States
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