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Every month we explore new themes of men's health & wellness; spiritual, physical & mental, including yoga, movement, breath work, nutrition, meditation, drums, music & art, to name just a few of the themes to be explored together.Monday12June we welcome Wolf Zachary Fern as co-facilitator offering a mens health session focusing on movement:
"Movement is something we all do, and it's often considered to be a completely physical outlet, but the truth is often our emotions and our mental state effect how we move. As an extension of that, often our emotions or remnants of the challenges we face remain locked in the body. Thankfully, through movement we can learn to scan our bodies and release these hidden trauma, and activate the healer within us. I will take us through some simple ways of getting in touch with our physical, mental, and emotional bodies through the power of movement, so come and rediscover the freedom of movement as men together!"
Beginning Monday 12 September through to Monday 12 December 2022, we launch a 4 Month Empowerment Workshop called INNER TRANSFORMATION FOR MEN (ITFM) where men of all backgrounds are invited to explore the truth of their own unique beauty, both the dark and the light, within the bonds of real brotherhood, embracing many principles and tools of men's work and the powerful practices of Kundalini Yoga meditation and breath work.
Facilitated by Rayna love and guest space holders. Rayna has been facilitating men's and women's transformation events and workshops for over 10 years.
Men's Mondays: 7pm to 8.30pm every Monday, @ The Holistic Hub, 152 Kepa Road, Orakei
Suggested koha of $10 per person or an exchange that reflects the value received from attending.
Tickets available for prepurchase through Eventbrite (See link below) and can be purchased at the event also.
Sponsored places are available to men in challenging life circumstances and Donations are gratefully accepted to cover such offerings.
For any questions or enquiries to assist or to attend these events, please contact Rayna Love, mob 0274640691 [email protected]
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Event Venue & Nearby Stays
The Holistic Hub NZ, 152 Kepa Road, Orakei, Auckland,Auckland, New Zealand
Tickets
NZD 0 to NZD 16.63