Mental Wellness Check-In Day

Fri Jan 30 2026 at 10:00 am to 03:00 pm UTC-06:00

400 N Allen Dr suite 205 | Allen

Path to Change Counseling
Publisher/HostPath to Change Counseling
Mental Wellness Check-In Day
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Join us for a Mental Wellness Check-In Day—complete screeners, review results with a counselor, and get support in a judgment-free space.
About this Event

Free Screenings + Results Review With a Counselor

Take a moment to check in with yourself.
This community event offers you the chance to complete a few brief mental-health screeners and meet with a therapist to discuss your results. This is not therapy — just a supportive space to reflect, ask questions, and better understand your mental health.

Whether you're feeling stressed, unsure how you're doing emotionally, or simply want a wellness snapshot, you're welcome here.



What You’ll Experience

When you arrive, you’ll be greeted by a welcoming team member and given a simple set of screeners designed to explore:

  • Stress + burnout levels
  • Mood and emotional patterns
  • Anxiety or worry
  • Sleep, energy, and daily functioning
  • Overall wellbeing + resilience

Once completed, you’ll meet one-on-one with a therapist who will:

💬 Review your results with compassion and clarity
💬 Highlight strengths and areas of resilience
💬 Help reflect on anything you’ve been carrying
💬 Offer resources, support ideas, and next steps — if you want them



This Event Is For You If:

🌼 You’ve been wondering how you’re really doing
🌼 You feel overwhelmed, tired, or stretched thin
🌼 You want a mental-health check-in without starting formal therapy
🌼 You want to talk to someone trained, caring, and supportive
🌼 You’re seeking clarity, perspective, or reassurance

You don’t need to be struggling to attend — curiosity and self-care are enough.

No expectations. No pressure to commit to therapy. Just a meaningful conversation and a better understanding of yourself.

No formal treatment and/or diagnoses will be provided at this event.



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Event Venue & Nearby Stays

400 N Allen Dr suite 205, 400 North Allen Drive, Allen, United States

Tickets

USD 0.00

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