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Mental Wellbeing Tools for TeensIn this workshop, teens will learn about mental wellbeing; what is it, how can they take care of their mental wellbeing, what are some challenges they may experience, and how to cope when the experience struggles.
Teens will learn how to recognize their personal signs of stress or challenges to their mental wellbeing. They will also gain confidence using easy to learn skills and tools to help manage difficult emotions and stressful
situations.
Teens will also explore times it is important to seek help and how to talk about mental wellbeing with adults.
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Event Venue & Nearby Stays
St. Paul's United Methodist Church, Cedar Rapids, United States