About this Event
Legacy Week 2025: Breathwork & Healing in partnership with Cielo Breathwork
Join us for a deeply restorative breathwork session designed to release stress, access clarity, and nurture family connection in a safe, guided space.
Why Breathwork?
Cielo Breathwork combines ancestral wisdom with modern mindfulness to cultivate physical and emotional wellbeing. Their expert-led sessions are known to:
- Calm the nervous system and reduce anxiety
- Support processing of grief, trauma, and burnout
- Clear mental fog, boost energy, and improve sleep
What to Expect:
🔹 Guided breathing exercises that promote relaxation and neural regulation
🔹 Techniques rooted in healing for mental clarity, emotional resilience, and connection
🔹 A family-friendly environment — perfect for adults and older youth — where loved ones can breathe together, share space, and heal in unity
Bring your own yoga mat!
Event Venue & Nearby Stays
The Presley Post, 734 West Main Street, Louisville, United States
USD 0.00
