About this Event
This workshop takes a detailed look at the links between physical and mental health. The topics covered enable the participants to apply useful tips to establish every-day routines to improve both the mind and the body.
Understanding the specifics about how the body and mind work with one another -or against one another – can be a great motivator for making healthy choices and improving resilience and wellbeing.
This interactive workshop involves a small amount of group working and individual planning.
Who should attend?
Managers and team leaders in a position to offer support and guidance to others.
Any staff wishing to improve their mental health and resilience.
Event Venue & Nearby Stays
The Manchester Conference Centre, Sackville Street, Manchester, United Kingdom
GBP 250.00 to GBP 295.00