Name: Mental Health Awareness
Start: 2025-02-03T10:00:00+00:00
End: 2025-02-03T12:30:00+00:00
Location: Mind in Northampton

Let's come together to talk openly and learn about mental health - because it's okay not to be okay!
About this Event

Mental Health Awareness Event

Welcome to our in-person event focused on mental health awareness! Join us for a day filled with insightful talks, interactive activities, and helpful resources to support your mental well-being. Our goal is to raise awareness, reduce stigma, and promote self-care practices. Meet like-minded individuals, share experiences, and learn from experts in the field. Together, let's prioritize mental health and create a supportive community. Mark your calendars and spread the word!

By the end of the session, we will:

· Explore mental wellbeing

· Better understand mental illness and how it may vary from person to person.

· Explore how mental wellbeing and mental ill health interact with daily life.

· Explore common mental health conditions.

· Understand stigma and discrimination and explore how to tackle them.

· Explore ways of looking after yourself.