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Mini Retreats are back!!If you've been feeling like you need a jump start or to refocus on yourself, your goals or your wellness- This 4 hour mini retreat is for you. This retreat will include a 1 hour beginners/all levels yoga class perfect for anyone who has never done yoga in their life and suitable for a seasoned yogi. During the other 3 hours of the retreat you will be invited to do some meditations (including eye gazing meditations and the powerful death meditation), experiential therapy group work, journaling and goal setting to help you realign with your soul, understand what's holding you back and refuel your inner fire.
This mini retreat is limited to 10 people, so you will receive a lot of personal attention during yoga and the other activities. Some physical contact will be required with the other group members. So if this makes you uncomfortable this group is not for you. ?
All with an open mind are welcome. Satisfaction guaranteed.
Investment: $100
Ask about discounts if money is a concern for you.
Workshop is led by Jennifer Torres, Licensed Mental Health Therapy and Registered Yoga Teacher. Jennifer prides herself in doing her own personal soul work through therapy, yoga, meditation, personal-growth retreats and traveling. She does her best to take everything she has learned and share it with the community in hopes to spread positivity, self-love and genuine connection in the Orlando area.
Message me on facebook or text or call 321-604-1291 to reserve your spot.
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Event Venue & Nearby Stays
Commit To Wellness, LLC, 639 Woodward st., Orlando, United States