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Join us for an exciting event filled with positivity and connection through group activates and learning about mental health resources and coping tools with representatives from St. Francis Counselling Department, Mental Health Association in New Jersey, and the U.S. Department of Veterans Affairs. After the presentations enjoy a free Soundbath Meditation and Floral Arrangement Session.
Meditate with Shazia will be offering a 30 minute deep immersion in the harmonic and healing frequencies of Alchemy Crystal sound bowls. Made with 99.992% pure quartz crystal and embedded with minerals and semi-precious natural stones, the bowls emit a powerful pure resonance of healing vibrations, allowing energy flow in the body to harmonize and balance. Studies show that sound can produce changes in the autonomic, immune, endocrine and neuropeptide systems. The calming alchemy of sound assists the mind and body to relax, and open the doorway to initiate self-healing.
https://www.meditatewithshazia.com/
Learn how to make a beautiful floral arrangement with Blessings and Blooms LLC. You can make a bouquet for yourself or brighten someone's day by giving them one you personally made for them.
https://www.blessingsandblooms.net/
By attending this event, attendees will learn about stress reduction techniques, local support groups and counseling services available. You will be leaving this workshop with an enhanced knowledge of self-care, feeling empowered, and being connected with people in your community.
Refreshments will be provided!
Please register by Friday September 27th.
Register by calling the LBI Health Department (609) 492-1212.
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Event Venue & Nearby Stays
St Francis Community Center, 4700 Long Beach Blvd, Beach Haven, NJ 08008-3926, United States,Long Beach, New Jersey
