Name: Mental Fitness: Charting Your Path for a Well-Balanced Year
Start: 2025-01-14T10:00:00-07:00
End: 2025-01-14T11:30:00-07:00
Location: Gravity Haus Aspen

Mental Fitness: Charting Your Path for a Well-Balanced Year

An engaging and interactive exploration into the Four Quarters of Mental Fitness: social, emotional, physical, and financial well-being.
About this Event

Join Angilina Taylor, Executive Director of HeadQuarters, for an engaging and interactive exploration into the Four Quarters of Mental Fitness: social, emotional, physical, and financial well-being. These pillars, when left unaddressed, are often the root causes of stress that impact our overall health and quality of life.

HeadQuarters, a local non-profit organization, provides year-round support through funding for therapeutic services, workshops, and peer support groups. They also offer personalized one-on-one coaching for life and health, guiding individuals toward the right resources at the right time. By fostering healthy habits and empowering people with new skills, HeadQuarters is dedicated to transforming lives and building stronger, more resilient communities.

As the saying goes, "If you don’t know where you are, you don’t know where you are going." Take this opportunity to reflect, reset, and chart a path toward a more balanced and fulfilling life.

Bio:

Angilina Taylor is the Executive Director of HeadQuarters, a preventative mental health nonprofit dedicated to promoting Mental Fitness and shifting the narrative from crisis response to proactive care. With over 17 years of experience in business strategy and product development, Angilina has led and inspired teams at renowned companies such as Taos Footwear, Deckers Outdoor Corporation, Oakley, and The North Face. Her entrepreneurial journey includes founding a luxury casual footwear brand that combined stylish innovation with a commitment to making a meaningful impact on mental health awareness.

Fueled by personal family experiences with mental health challenges, Angilina brings a unique blend of professional expertise and heartfelt passion to her work. A Certified NASM Personal Trainer and Certified Health and Life Coach, she integrates her knowledge of physical fitness and holistic wellness into her advocacy for Mental Fitness.

Residing in Carbondale, Colorado, Angilina balances her professional dedication with raising her three children—Huck, Duke, and Harlow—alongside her supportive husband, Mike. Through her leadership, Angilina is committed to creating a world where mental wellness is accessible, valued, and part of everyday life for individuals and communities alike.